🔥 4-Week Women's Kickboxing Fundamentals Course 🔥

Get ready to unleash your inner fighter! Join our 4-Week Women's Kickboxing Fundamentals Course and experience an empowering, high-energy workout that will boost your strength, confidence, and kickboxing skills—whether you're a complete beginner or want to refine your technique!

What You'll Learn:

• 💥 Week 1: Get in the ring! Master your basic stances, footwork, and powerful punches (Jabs, Crosses, Hooks)
• 💥 Week 2: Throw some kicks! Learn Front Kicks and Roundhouse Kicks while combining punches and kicks into smooth combos
• 💥 Week 3: Defend like a pro! Learn blocking and evading techniques while mastering fluid combinations
• 💥 Week 4: Show your skills! Practice light sparring, drills, and endurance exercises to take your fitness and technique to the next level

Course Highlights:

• 💪 One Class Per Week: Easy to fit into your schedule! Choose the class that works best for you and commit to a workout that’s as fun as it is challenging.
• 🔥 Perfect for Beginners: No experience? No problem! This course is tailored to help you develop from the ground up and progress at your own pace.
• 🏆 Expert Coaching: Get personalized tips and guidance from our team of instructors who will help you grow and succeed.

2025 Fundamental Courses Start Dates

Course 1: Start Date: Tuesday 7th January, End Date: Saturday 1st February

Course 2: Start Date: Tuesday 21st January, End Date: Saturday 15th February

Course 3: Start Date: Tuesday 4th March, End Date: Saturday 29th March

Course 4: Start Date: Tuesday 29th April, End Date: Saturday 24th May

Course 5: Start Date: Tuesday 10th June, End Date: Saturday 5th July

Course 6: Start Date: Tuesday 1st July, End Date: Saturday 26th July

Course 7: Start Date: Tuesday 9th September, End Date: Saturday 4th October

Course 8: Start Date: Tuesday 30th September, End Date: Saturday 25th October

Course 9: Start Date: Tuesday 4th November, End Date: Saturday 29th November