Booking

Learn to Protect Yourself

Our monthly Adult Self-Defence Workshops provide practical training to help you feel safer, more confident, and better prepared to deal with real-life situations. Whether you're a complete beginner or looking to refresh your skills, these sessions offer valuable techniques for physical and mental readiness in a safe, supportive environment.

🕒 When: Monthly on Tuesdays at 6:00 PM

📍 Location: Kane Academy

💷 Cost: £15 per person

⏱ Duration: 45 minutes

2025 Workshop Dates

Tuesday 13th May 2025
Tuesday 17th June 2025
Tuesday 15th July 2025
Tuesday 5th August 2025
Tuesday 16th September 2025
Tuesday 14th October 2025
Tuesday 11th November 2025
Tuesday 2nd December 2025

What You’ll Learn

Effective and simple self-defence techniques

How to stay calm and assertive under pressure

Escape strategies from grabs and holds

Situational awareness and threat recognition

Ready to feel more confident and capable?

First name:

Last name

E-mail:

Phone :

Please Write your selected Workshop Date from List Above e.g 17th May:

Fee:
GBP 15.00

To help you find out about future activities we’d love to send you tailored offers and information via email. By clicking the Book Now button you also agree to our Terms & Conditions and Privacy Policy.

* After you submit this form you will be redirected to secure Stripe checkout form where you are required to pay the fee. Booking will be confirmed only if payment is successfull. After successful payment please wait to be redirectred to confirmation page.