Relief

Yoga at the Forge 9/6/2020 2:00:00 PM

RELIEF

The Back Pain Workshop

Join us for two hours of relief, release and revive. Yoga can be good for lower back pain in a number of different ways! During this work shop we will clear the mind and focus on the present moment in meditation, link the body and the mind in a breath practise and move the body with ease and mindfulness to bring strength and flexibility.   

Registration will only be complete once payment has been received.

£25 for non members £22.50 for members

Please send payment to:

J Gaule

Sort Code: 070436

 Account: 13230055

Using your Surname as a reference

The registration for this event expired.